Be careful seasonal flu

Be careful seasonal flu. ^^

 

The larger the temperature difference is night and day.

It takes cold easily in this season.

Always carry a coat when you go out. And drink plenty of warm water is recommended.

In order not to catch a cold healthy diet is also important.

Today I ate a tricolor herb bibimbap and seaweed soup.

 

All the food is delicious in autumn.

I usually eaten sprinkled with red pepper paste on bibimbap.

But today I can eat delicious vegetables and rice without pepper paste

Warm seaweed also helps moisten the throat troubled in dry air.

 

Friends ate hot soup caught a cold.

If so he may become depressed because of cold at home, I had also packed him cold medicine.

Be careful all cold ~! ^^